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Butt and Legs Kettlebell Workout with Cardio - awesome lower body workout (and great for strengthening your back!) -GorillaGlass -sponsoredButt and Legs Kettlebell Workout with Cardio - awesome lower body workout (and great for strengthening yo
Oh how i love kettlebells :) Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure sprinter lunge jumps, windmills and twisting goblet squats.