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Un mal de nuestro tiempo es lo que todos conocemos como estrés. Y por cierto, hay mucha confusión sobre este término y no siempre se emplea de manera acertada. ¿Qué es en realidad? ¿Puede a veces ser bueno y otras veces malo?

Un mal de nuestro tiempo es lo que todos conocemos como estrés. Y por cierto, hay mucha confusión sobre este término y no siempre se emplea de manera acertada. ¿Qué es en realidad? ¿Puede a veces ser bueno y otras veces malo?

Top15 stress relieving yoga poses - Although all yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lowered blood pressure, there are some poses that reign supreme. Practise these poses with deep breathing for m http://tmiky.com/pinterest

15 posturas de yoga para aliviar el estrés

Top15 stress relieving yoga poses - Although all yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lowered blood pressure, there are some poses that reign supreme. Practise these poses with deep breathing for m http://tmiky.com/pinterest

The monsters we fight with. (Click to enlarge)

The monsters we fight with. (Click to enlarge)

Here’s a HUGE collection of screen-free activities and boredom busters for kids! Projects, crafts, games, we’ve got you covered. There are so many interesting things to do in the world besides sit in front of a screen! The point of this post is to give you quick ideas that will inspire kids to get up …

75+ Screen-Free Activities and Crafts (Perfect for ages 8-12

Here’s a HUGE collection of screen-free activities and boredom busters for kids! Projects, crafts, games, we’ve got you covered. There are so many interesting things to do in the world besides sit in front of a screen! The point of this post is to give you quick ideas that will inspire kids to get up …

Five prayers to pray for when you're struggling with anxiety. What does God say about anxiety anyway? Should Christians be anxious? Read more or PIN for later at LeahGrey.com

Practical Ways to Pray for Peace When You Have Anxiety

Five prayers to pray for when you're struggling with anxiety. What does God say about anxiety anyway? Should Christians be anxious? Read more or PIN for later at LeahGrey.com

No matter who you are or where you’re from, there will be moments in life when you experience feelings of self doubt and anxiety.

No matter who you are or where you’re from, there will be moments in life when you experience feelings of self doubt and anxiety.

DIY Fidget Spinners - are you looking for easy Fidget Spinners DIYs? Here are a great set of DIYs that show you how to make Fidget Spinners. There are a variety. Fidget Spinners without bearings, as well as cool bearing Fidget Spinner diys. So fun! These also make great Science Fair investigations. Read on for more information. Have fun with your DIY Fidget spinner!!!

Fidget Spinners DIY - 10 Designs

DIY Fidget Spinners - are you looking for easy Fidget Spinners DIYs? Here are a great set of DIYs that show you how to make Fidget Spinners. There are a variety. Fidget Spinners without bearings, as well as cool bearing Fidget Spinner diys. So fun! These also make great Science Fair investigations. Read on for more information. Have fun with your DIY Fidget spinner!!!

How To Remove Extra Stress When You Have A Chronic Illness | Strength and Sunshine @RebeccaGF666 Living with a chronic illness is stressful enough, but there are some steps we can take to manage extra stress. Here's some tips and ideas on how to remove extra stress when you have a chronic illness. #ad #PhilRx #PMedia

How To Remove Extra Stress When You Have A Chronic Illness

How To Remove Extra Stress When You Have A Chronic Illness | Strength and Sunshine @RebeccaGF666 Living with a chronic illness is stressful enough, but there are some steps we can take to manage extra stress. Here's some tips and ideas on how to remove extra stress when you have a chronic illness. #ad #PhilRx #PMedia

This printable life planner kit with 60 PDF pages will help you keep track of various areas in your life and as a result help you feel more organised and less stressed.   Various planning pages are included: from goals, planning, and to-do lists to finance, health and fitness trackers. There are three different sizes to choose from: A4 / A5 / US Letter.   You'll also get 16 inspiring quotes with your purchase! Click here to see more.

The Inspired Life Planner - a pretty printable planner for 2017

This printable life planner kit with 60 PDF pages will help you keep track of various areas in your life and as a result help you feel more organised and less stressed. Various planning pages are included: from goals, planning, and to-do lists to finance, health and fitness trackers. There are three different sizes to choose from: A4 / A5 / US Letter. You'll also get 16 inspiring quotes with your purchase! Click here to see more.

From hardcore Disney fans to first-time visitors, everybody loves a good Disneyland vacation! If you're looking to step up your game for your next trip to the happiest place on earth, there are tons of little-known tricks for making the most of your time and money while in the park. While many of these tips also apply to other Disney parks, some are specific to the original Disneyland resort. Read on for Disneyland hacks that will save you time, money, and stress on your next vacation.

40 Disneyland Hacks That Will Make Your Trip a True Fairy Tale

From hardcore Disney fans to first-time visitors, everybody loves a good Disneyland vacation! If you're looking to step up your game for your next trip to the happiest place on earth, there are tons of little-known tricks for making the most of your time and money while in the park. While many of these tips also apply to other Disney parks, some are specific to the original Disneyland resort. Read on for Disneyland hacks that will save you time, money, and stress on your next vacation.

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