Carrying Guilt & shame of a past event, an destroy self confidence, leaving individuals feeling lonely & isolated. These are emotions that need to be addressed - here are some way of overcoming guilt & shame to get back to that confident you again.
Wow, and I have a LOT more than that. I'll never forget Oprah with that wheelbarrow of almost 70 lbs of fat she lost and yet she still struggles. Wearing (a lot) of extra weight is definitely a complex issue - but even 5 lbs. looks gross.
Something unexpected is happening on the sun. 2013 is supposed to be the year of Solar Max, but solar activity is much lower than expected. At least one leading forecaster expects the sun to rebound with a double-peaked maximum later this year.