Dietary changes can reduce LDL cholesterol. Substitute polyunsaturated and monounsaturated fats for trans fats and saturated fats, avoid refined grains and sugars, and eat three to five servings a day of fruits and vegetables.
No Bake Strawberry Shortcake Ice Cream Bars has all the flavors you love about the Good Humor Popsicles in an easy no bake icebox treat. Best of all, this recipe is super simple to make with creamy vanilla ice cream, strawberry sorbet and crushed Oreo cookies.So delicious and great for cooling down on birthdays or any summer party!
Your best friend is basically your soulmate. They're always down for the next ridiculous adventure, a much-needed vent, or a night in with a bottle of wine and hours of Netflix. Since you're obviously going to grow old together, this bucket list is full of things you should do between now and the time you're 80 and sitting on a porch together reminiscing about the good old days.: