Diets can be boring. We get tired of meat, cheese and eggs. An easy variance is this one tonight. Brocolli, red bell pepper, red grapes, english walnuts, avacodo, mandarin oranges, celery, sunflower seeds, shredded cheddar and monterry jack cheeses, zuchinni , cucumber and topped with the sweet poppy seed dressing. Yum! An easy day within the 1200 calorie allowance.