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(KTVI) – STL Veggie Girl Caryn Dugan stopped by to show off a recipe that’s packed with flavor, but not...

(KTVI) – STL Veggie Girl Caryn Dugan stopped by to show off a recipe that’s packed with flavor, but not...

Guilt-Free Peanut Butter, Low-Calorie Recipes with Thanksgiving Leftovers | Hungry Girl

PB Tips, Tricks & Picks, Plus Thanksgiving Leftovers Recipes!

Baked Refried Bean Tacos with Vegan Cheese Sauce! 105 calories each

Baked Refried Bean Tacos with Vegan Cheese Sauce! 105 calories each

Lean Bean Enchiladas Supreme | The Dr. Oz Show  They are using cabbage leaves instead of tortillas.  There is an idea forming from this....

Lean Bean Enchiladas Supreme | The Dr. Oz Show They are using cabbage leaves instead of tortillas. There is an idea forming from this....

We don't know why, but there is something universally appealing about customizing your own meal — which makes a build-your-own bar an easy dinner or dessert option for you and a fun party experience for your guests. From a baked potato bar to an avocado party, here are nine ideas for fun meals that your guests assemble themselves.

Crêpe Parties, Taco Bars & More: 9 Build-Your-Own Party Meals

We don't know why, but there is something universally appealing about customizing your own meal — which makes a build-your-own bar an easy dinner or dessert option for you and a fun party experience for your guests. From a baked potato bar to an avocado party, here are nine ideas for fun meals that your guests assemble themselves.

Spinach, Ham & Egg Bake.  so I had a couple recipes for something very similar with spinach, mushrooms and egg and you bake them in silicone muffin pan (which I can't find in the silly city)...regardless, I tried making them last night in a regualr muffin pan so that I could heat them up in the oven the next morning after the gym and they turned out horrible. I'm going to give this recipe from Well-Girl a try...her's looks good. However I think I might swap out the oats for quinoa.

Spinach, Ham & Egg Bake. so I had a couple recipes for something very similar with spinach, mushrooms and egg and you bake them in silicone muffin pan (which I can't find in the silly city)...regardless, I tried making them last night in a regualr muffin pan so that I could heat them up in the oven the next morning after the gym and they turned out horrible. I'm going to give this recipe from Well-Girl a try...her's looks good. However I think I might swap out the oats for quinoa.

Healthy Breakfast Cookies from pipandebby.com...my boys LOVE these and they are totally healthy.

Healthy Breakfast Cookies

Healthy Breakfast Cookies from pipandebby.com...my boys LOVE these and they are totally healthy.

5 Fun Veggie Desserts,  Go vegan and safe life and torture, the healthiest way to lose weight is to be happy, manage stress and eating healthy, http://about.me/BlueSkyinfinito

5 Fun Veggie Desserts, Go vegan and safe life and torture, the healthiest way to lose weight is to be happy, manage stress and eating healthy, http://about.me/BlueSkyinfinito

Stir fried cabbage with raisins and pine nuts.  I'm thinking craisins and almonds

Stir fried cabbage with raisins and pine nuts. I'm thinking craisins and almonds

FINALLY, I found a recipe for easy coconut flour + protein pancakes that turned out *GOOD*.

FINALLY, I found a recipe for easy coconut flour + protein pancakes that turned out *GOOD*.