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Chia Lemonade

Ditch the empty calories and make every sip count with these super healthy drinks — they will fill you up with antioxidants, body-invigorating vitamins and even ramp up your metabolism.

Sugar-Free Apple Pie Chia Seed Jam + Parfait

Mango Coconut Chia Pudding

Mango Coconut Chia Pudding - so obsessed with this! I eat it for breakfast, snack or dessert! #skinny #healthy

Tostones: Puerto Rican Fried Plantians with Rice and Beans

Red Thai Curry Sauce

Red Thai Curry Sauce - my favorite Thai sauce for rice, vegetables, noodles, or basically anything. |

Almond-ella spread

I'm a young adult and a former dance student (current dance hobbyist), and I'm working to lose fat, gain muscle, become more fit... and help others do the same! My Ask Box is always open to questions....