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In this week’s episode we discuss how to deal with toxic relationships. We also deep dive into the ways our relationships affect our eating habits.

In this week’s episode we discuss how to deal with toxic relationships. We also deep dive into the ways our relationships affect our eating habits.

6 strategies for dealing with your parenting critics graciously yet firmly. | Simple Kids

6 strategies for dealing with your parenting critics graciously yet firmly. | Simple Kids

Adele.  Her immense talent put a new spin on the way some people perceive "success" should look.  My hat is off to her because I never gave a damn what anyone thought either. "I've seen people where it rules their lives, who want to be thinner or have bigger boobs, and how it wears them down," said Adele. "And I don't want that in my life. I have insecurities, of course, but I don't hang out with anyone who points them out to me."  You go Adele!

Adele. Her immense talent put a new spin on the way some people perceive "success" should look. My hat is off to her because I never gave a damn what anyone thought either. "I've seen people where it rules their lives, who want to be thinner or have bigger boobs, and how it wears them down," said Adele. "And I don't want that in my life. I have insecurities, of course, but I don't hang out with anyone who points them out to me." You go Adele!

9 Best Aerobic Exercises for Weight Loss

9 Best Aerobic Exercises for Weight Loss

9 Game-Changing Ways to Style Curly Hair | Her Campus

9 Game-Changing Ways to Style Curly Hair

10 unnecessary items every traveller thinks they need but I NEVER used. What not to pack for travelling!

What not to pack for travelling and backpacking

10 unnecessary items every traveller thinks they need but I NEVER used. What not to pack for travelling!

Welcome to this Around the Table Lunch Break with @vmkeinsley of Vallarina Creative. In this episode, we discuss using storytelling and creativity for a cause, who is eating at McDonald’s, and whatever happened to Amelia Earhart.

Welcome to this Around the Table Lunch Break with @vmkeinsley of Vallarina Creative. In this episode, we discuss using storytelling and creativity for a cause, who is eating at McDonald’s, and whatever happened to Amelia Earhart.

Today, we share our 100th episode!! It’s a smorgasbord of intention and indulgence including our most memorable soapboxes, overshares, and changed opinions. Plus, clips from listener-favorite episodes, giveaways, listener voicemails, and our best Read Watch Listen Follows of all time.

Today, we share our 100th episode!! It’s a smorgasbord of intention and indulgence including our most memorable soapboxes, overshares, and changed opinions. Plus, clips from listener-favorite episodes, giveaways, listener voicemails, and our best Read Watch Listen Follows of all time.

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