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Breath is the bridge that connects life to consciousness, the bridge that unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.  Thich Nhat Hanh

Breath is the bridge that connects life to consciousness, the bridge that unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again. Thich Nhat Hanh

I Am; the purpose of life is not to transcend the body, but to embody the transcendant.

I Am; the purpose of life is not to transcend the body, but to embody the transcendant.

#Quotes by #Buddha - A person following the desires and wants of their mind is a person trapped inside themselves. To be free, one must achieve a neutral mind free from all want and desire. - http://www.selfhelphealing.co.uk

#Quotes by #Buddha - A person following the desires and wants of their mind is a person trapped inside themselves. To be free, one must achieve a neutral mind free from all want and desire. - http://www.selfhelphealing.co.uk

If your mind is empty, it is always ready for anything, it is open to everything. — Shunryu Suzuki

If your mind is empty, it is always ready for anything, it is open to everything. — Shunryu Suzuki

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