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I started Cook Smarts in 2011 because I believed that getting more people cooking could help solve so many of the health challenges we face. I also understood that it wasn’t enough to just tell people, “Go cook more and you’ll be healthier and happier.” The solution had teach people how to cook and how to... Get the full serving »

Announcing Our New Meal Planning Awareness Program

102 calorie whole30 and paleo breakfast! Only takes 3 ingredients and a few minutes to make.

Whole30 Sweet Potato Breakfast Bowl

102 calorie and paleo breakfast! Only takes 3 ingredients and a few minutes to make. Loaded with healthy fats and protein! Naturally sweetened with sweet potato. Creamy and addictively smooth.

sweet potato bowl1 large cooked sweet potato3 tablespoons almond butter2 tablespoons almond milkoptional toppingsfull fat coconut milk cannedblueberries fresh or frozenground cinnamonIn a food processor combine all the ingredients for the sweet potato bowl and blend until smooth.

Whole30 Sweet Potato Breakfast Bowl

102 calorie and paleo breakfast! Only takes 3 ingredients and a few minutes to make. Loaded with healthy fats and protein! Naturally sweetened with sweet potato. Creamy and addictively smooth.

Meal Planning Ideas - this is a great list because I know I always revert back to the same ideas.

Meal Planning Ideas - this is a great list because I know I always revert back to the same ideas. [ "just Sweet and Simple: Meal Planning Good idea for go to

Here are 23 healthy and easy mason jar meals you can make in minutes. Great to make lunch, breakfast recipes. Make these ahead of your trip for cheap meal planning. | Fitvivo

Mason Jar Food: 23 Healthy Mason Jar Meals You Can Make in Minutes

Mason Jar Food: Here are 23 healthy and easy mason jar meals you can make in minutes. Great to make lunch, breakfast recipes. Make these ahead of your trip for cheap meal planning.

7 Meal Prep Hacks For Beginners!

7 Meal Prep Hacks For Beginners

7 Meal Prep Hacks For Beginners! These are AWESOME tips to help you stay on track!

the menu planner to rule them all.  I like that it color codes the background paper to the protein in the meal.  Makes it easier to plan meals to get different proteins in

The Menu Planner to Rule Them All via The Thinking Closet, menu planning board, organization

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