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Joy Bauer's photo: Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until smooth. 1 smoothie = 190 calories & 10 grams filling protein

Joy Bauer's photo: Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until smooth. 1 smoothie = 190 calories & 10 grams filling protein

Cookie Dough Greek Yogurt - add 1 tbsp pnut butter, 1 tbsp sweetener, 1 tbsp mini chips, and 1/4 tsp vanilla to Greek yogurt. SO GOOD!

Cookie Dough Greek Yogurt - add 1 tbsp pnut butter, 1 tbsp sweetener, 1 tbsp mini chips, and 1/4 tsp vanilla to Greek yogurt. SO GOOD!

Southwestern Stuffed Peppers - Only 150 calories per serving (1/2 pepper)

Southwestern Stuffed Peppers - Only 150 calories per serving (1/2 pepper)

Lose 50 LBS in THREE MONTHS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING MANGO GINGER WATER and drop up to 10 lbs PER WEEK! ♥ ♥ ♥ pin now read later ♥ ♥ ♥

Lose 50 LBS in THREE MONTHS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING MANGO GINGER WATER and drop up to 10 lbs PER WEEK! ♥ ♥ ♥ pin now read later ♥ ♥ ♥

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