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Seared Tuna Tataki Quinoa Bowl

Seared Tuna Tataki Quinoa Bowl In this healthy tuna and quinoa recipe, tuna steaks are flash-cooked, sliced, then tossed in a quick, gingery marinade.

Tuna Tataki salad

Tuna Tataki Salad

Tuna Guidance, Korean Dishes, Asian Cuisine, Cook

Tuna Takati

Tuna Tataki is a yellowfin/ahi tuna lightly seared and serve rare with citrus base soy sauce. It’s very easy and quick to prepare, and it is a light yet flavorful appetizer to start a meal.

In this quick dinner recipe, the delicious garlicky-mustardy mayo that tops baked salmon is very versatile. Make extra to use as a dip for fries or to jazz up tuna salad. Precooked brown rice helps get this healthy dinner on the table fast, but if you have other leftover whole grains, such as quinoa or farro, they work well here too.

Dijon Salmon with Green Bean Pilaf

Seared Sesame Crusted Tuna with Orange Ginger Soy Sauce

Seared Sesame Crusted Tuna

This looks amazing - sophisticated food on a sophisticated beach front. Seared Sesame Crusted Tuna with Orange Ginger Soy

Jamie Oliver's 15 Minute Meals - Seared Tuna, Jiggy Greens and Coconut Rice; on the US version he used bok choy too in the jiggy greens.

And what exactly are jiggy greens ?* I was a bit ‘iffy’ about calling these greens ‘jiggy’, but that’s what Jamie Olive.

Provencal style chick peas over quinoa with spinach

Chickpea Bajane

See the "Sesame Seared Tuna with Ginger-Carrot Dipping Sauce" in our Asian Appetizers gallery

Sesame Seared Tuna with Ginger-Carrot Dipping Sauce

Sesame Seared Tuna with Ginger-Carrot Dipping Sauce. YUM (Anyone got the recipe for Outback's green dipping sauce?

Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime by Tyler Florence (you can find the recipe on foodnetwork.com - had to add the photo, the recipe itself doesn´t do it justice)

Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime

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