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Shrub syrups need to be part of your summer menu If you haven’t experimented with these Colonial drinking vinegars, it’s time to buy (or mak...

Shrub syrups need to be part of your summer menu If you haven’t experimented with these Colonial drinking vinegars, it’s time to buy (or mak...

This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing.

This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing.

The importance of maintaining an active lifestyle as you age... "This study contradicts the common observation that muscle mass and strength decline as a function of aging alone. Instead, these declines may signal the effect of chronic disuse rather than muscle aging. Evaluation of masters athletes removes disuse as a confounding variable in the study of lower-extremity function and loss of lean muscle mass. This maintenance of muscle mass and strength may decrease or eliminate the falls…

The importance of maintaining an active lifestyle as you age... "This study contradicts the common observation that muscle mass and strength decline as a function of aging alone. Instead, these declines may signal the effect of chronic disuse rather than muscle aging. Evaluation of masters athletes removes disuse as a confounding variable in the study of lower-extremity function and loss of lean muscle mass. This maintenance of muscle mass and strength may decrease or eliminate the falls…

How I healed my Acid Reflux Naturally (with SCD diet aka GAPS) via Fieldstone Hill Design

Living with Beauty/wellness: my acid reflux healing story

How I healed my Acid Reflux Naturally (with SCD diet aka GAPS) via Fieldstone Hill Design

DIY Drinking Vinegars. Natural, healthy alternative to things like Crystal Light or MiO - especially if you replace the sugar with something like Stevia or another natural alternative.

DIY Drinking Vinegars. Natural, healthy alternative to things like Crystal Light or MiO - especially if you replace the sugar with something like Stevia or another natural alternative.

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