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The Mental Runner: Wellness Activity Posts 1--15

A site dedicated to treating the symptoms of depression, anxiety & bipolar disorders with wellness activities, healthy meals, exercise & medication.

The Mental Runner: Volunteering Reduces Symptoms?

A site dedicated to treating the symptoms of depression, anxiety & bipolar disorders with wellness activities, healthy meals, exercise & medication.

The Mental Runner: Words of Strength & Hope

A site dedicated to treating the symptoms of depression, anxiety & bipolar disorders with wellness activities, healthy meals, exercise & medication.

Notice:  you are hereby allowed to be happy, to love yourself, to realize your worth, to believe in great things, and to be treated with love and respect.

"Notice" by Doe Zantamata: Notice:you are hereby allowed tobe happy, to love yourself,to realize your worth,to believe in great things,and to be treated withlove and respect.

The Mental Runner: Acceptance Versus Resignation

A site dedicated to treating the symptoms of depression, anxiety & bipolar disorders with wellness activities, healthy meals, exercise & medication.

Be thankful and happy, dont let others ruin your day.

DAILY MOTIVATION>>>Seven Lovely Logic to helping you live a happy and profitable life! Which one is your favorite? Mine is "What others think of you is.

Get your priorities straight!

"You have to decide what your highest priorities are and have the courage - pleasantly, smilingly, nonapologetically - to say 'no' to other things. And the way to do that is by having a bigger 'yes' burning inside" - Stephen Covey

now and then it's good to pause in our pursuit of happiness and just be happy::guillaume apollinaire::

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

25 fitness motivation quotes to keep you focused

If you& looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem le

Inspirational quotes: You can't go back in time. You can only move forward and try again.

15 Quotes About Life's Silver Linings to Celebrate Debbie Macomber's New Book

There is no such thing as going back to square one. Even if you feel like youre having to start over, you are trying again with more knowledge, strength power than you had before. Your journey was never over, it was just waiting for you to find it again.

Making commitments and keeping them is not easy, but working hard and reaching your goals beats the lazy way out any day, excuses are for people who can't make a decision, can you think for yourself?

Making commitments and keeping them is not easy, but working hard and reaching your goals beats the lazy way out any day, excuses are for people who cant make a decision, can you think for yourself?

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