Explore Eat To Live, Lunches And Dinners and more!

Vitamin K: Greens, Pickles and Peaches

Top 10 Health Benefits of Eating Kale. I mix this in a "green smoothie" and the kids LOVE it! And I love it too! They have NO idea that they are eating healthy-and I only know it cause I make it!

We found this recipe on Dr. Fuhrman’s website. The crunch and snap of the cabbage is really refreshing and fresh. We added a little extra red wine vinegar because we like slaw that is a little on the tart side. Really great recipe!

Eat To Live: Triple Treat Cabbage Salad

We found this recipe on Dr. Fuhrman’s website. The crunch and snap of the cabbage is really refreshing and fresh. We added a little extra red wine vinegar because we like slaw that is a little on the tart side. Really great recipe!

Easy Baked Tofu No-Oil, Vegan, Low-Sodium, 3-Ingredient Recipe - If you're on Dr. Fuhrman's nutritarian plan and missing simple baked chicken, here is you answer! This tofu is savory, chewy and so simple to make! Use it in sandwiches, pitas, tacos or cut into strips and tossed in your favorite salad! Whole food plant based oil-free living never tasted so good and my kids love it!

Easy Baked Tofu

baked tofu recipe that's vegan, nutritarian, gluten-free, low-sodium, and savory! Perfect less-processed baked chicken substitute!

No-tuna salad sandwich! Vegetarian, no mayo, protein-packed goodness! Made with soaked nuts and seeds!

No-tuna salad sandwich! Vegetarian, no mayo, protein-packed goodness! Made with soaked nuts and seeds!

Cranberry Dijon Dressing -  Amy's Nutritarian Kitchen

Cranberry Dijon Dressing

I hope everyone's week is going well. We have had a busy whirlwind of the last week or so! Kevin and I finally (FINALLY!

Aj and I had cooked up a plan to meet up at True North - here we are in the beautiful courtyard at TN..

Two days at True North: Dr. Alan Goldhamer, Doug Lisle, and Chef Aj's Red Lentil Chili - Lani Muelrath

Live Longer and Better than Before - with Dr. Joel Fuhrman, M.D.----America has the worst Healthy Life Expectancy

Live Longer and Better than Before - through diet - with Dr. Joel Fuhrman, M. I absolutely love this Doc's ideas, he turns conventional nutrition ideas on their ear. Our diets are killing us!

‘Steal’ this tasty warm brussels sprouts salad

‘Steal’ this tasty warm brussels sprouts salad

I've been looking for this recipe for Warm Brussel Sprout Salad from Pizza Antica. It seems like a lot of work, so maybe I'll just go to Pizza Antica.

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