Popcorn should be the only WHITE in your diet. The best part is the hull which is loaded with polyphenols is an antioxidant and cancer combatant. Don't ruin it adding butter or salt. Cook it in a canola oil on the stovetop, shaking as you go. Top it with Nutritional Brewer's Yeast (fights fatigue & stress, high in fiber and B vitamins) OR bulger wheat, OR even Rosemary.
Pina Colada Fluff - a one-bowl, dump-and-go dessert salad that's both incredibly easy and delicious! Wonderful flavors of pineapple and coconut combine in this dangerously easy to eat dessert. The perfect addition to your potluck or party! // Mom On Timeout