Creamy Broccoli Soup: 1 Tbsp coconut or extra-virgin olive oil, plus more for drizzling 1 medium yellow onion, diced 2 cloves garlic, minced 1/4 tsp red pepper flakes 4 cups Cleansing Broth 1 head broccoli, trimmed and chopped (6 cups) 3 cups baby spinach 1 avocado, chopped, plus more for garnish Coarse salt and freshly ground black pepper
Warm Kimchi Bowl with Spicy Broccoli and Sesame-Scallion Wild Rice
It might seem counterintuitive, but fermented cabbage can add a burst of freshness to your autumn cooking. Linda Xiao from The Tart Tart has five ideas for incorporating kimchi into your weeknight dinners.
How To Up Your Protein With No Meat
If you’re trying to cut back on your meat consumption, or trialling a vegan or vegetarian diet, ensuring you’re getting enough protein is key – particularly if you’re a regular gym-goer. And if there’s anyone who knows how to fuel a fitness regime with no meat it’s Adam Stansbury, aka The Plant Powered PT.
Spicy Dragon Noodles - My Notes: very yummy and very easy. I halved the Sriracha and red pepper flakes to keep the heat down. I also like a little more sauce so I doubled it for this recipe. Added a grated carrot and purple cabbage strips because I had it on hand. Dave really liked it and it took less than 30 mins to make! SO EASY!