Explore Hawaiian Rice, Pineapple Fried Rice, and more!

I absolutely adore kale. I was a little bit hesitant to try this vitamin-packed green at first, but I no longer feel hesitant to indulge in this nutritious ingredient. In fact, I always find myself wanting more. Kale chips, which have become one of my favorite preparations of kale, can get old so I am …

Kale Fried Rice

Modifications: no corn & only 2 Tbsp oil. Serves 4. Per serving: 108 calories, 2 g protein, 10 g carb, 3 gram fiber, 7 g fat, 1 g sat fat, 4 g mono fat, 2 g poly fat, 1 g omega 6, 0 g omega 3 EPA & DHA, 0 mg cholesterol, 6 mg sodium. For weight loss clients: 1 veg, 1 fat

Calabacitas (elly says opa!)

I don’t know about you, but for as much as we eat Mexican fare, I often have a hard time thinking of sides. While beans and rice are the standards, I find that paired with tortillas (as Mexican food

Meatless Recipes, Quick Recipes, Summer Recipes, Fresh Vegetables, Veggies, Summer Time, California, Gardens, Risotto Rice

Hawaiian-Marinated Chicken

Hawaiian-Marinated Chicken (elly says opa!)

Week 30: Crisp Rice Cakes with Stir-Fried Vegetables and Tofu by Life With The Lushers

crisp rice cakes with stir fried vegetables & tofu - life with the lushers