This 30-Day Dumbbell Challenge Works Every Muscle in Your Body | Livestrong.com | Dumbbell workout program, Full body dumbbell workout, Muscles in your body
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This 30-Day Dumbbell Challenge Works Every Muscle in Your Body | Livestrong.com
The 30-Day Dumbbell Challenge is a month-long, full-body dumbbell workout program designed to help you learn proper form and build strength from head to toe.
