The slim girl's surprising secret weapon? A slow cooker. These healthy and delicious low-cal meals make healthy eating a snap, since leaner, less fatty cuts of meat still turn out tender in a slow cooker and you can get by with using less salt and oil because the flavors have time to meld together.
Try this super delicious Thin Mint Shakeology - a healthy twist on the girl scout cookies we all love! This is the perfect blend of peppermint and chocolate! Healthy, fit mom, kid, and toddler approved! http://www.thefitandfreemama.com/recipes.html
If you've got chicken and looking for some meal inspiration, here are 50+ 21 Day Fix Chicken Recipes that will keep you lean and clean! For more recipes and 21 Day Fix resources, head to http://www.FitFunTina.com