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Summer fun got you overindulging? My top tips to keep you from gaining weight. — keira jane

Summer fun got you overindulging? My top tips to keep you from gaining weight. — keira jane

How to get more done. — keira jane

How to get more done. — keira jane

How do you get from stuck to success? You start with a plan. A plan of action. The worse thing you can do is wait for motivation to go after what you want. Motivation comes with movement towards something and seeing progress.

How do you get from stuck to success? You start with a plan. A plan of action. The worse thing you can do is wait for motivation to go after what you want. Motivation comes with movement towards something and seeing progress.

Sundays at the Christmas market ✨🍷🎄❤️

Sundays at the Christmas market ✨🍷🎄❤️

So you want to start a Passion-Based Business?

So you want to start a Passion-Based Business?

Perfect your salad. Pair the veggies you love with the best dressing. For primal omit tofu. Paleo omit cheese

Perfect your salad. Pair the veggies you love with the best dressing. For primal omit tofu. Paleo omit cheese

No sugar oatmeal banana cookies

No sugar oatmeal banana cookies

✨ Check out my new article on @mindbodygreen ✨  Reaching success of any kind takes work. It may require you to change certain things, and it will almost inevitably be challenging and uncomfortable. . But here's the thing- when you focus on the big picture- your dream life, your vision- the work becomes almost effortless. . Once you have that vision in mind, these are the three essentials tools you need to fast-track your goal! . Clink link in bio for full article❣  #healthy #nutrition #fit…

✨ Check out my new article on @mindbodygreen ✨ Reaching success of any kind takes work. It may require you to change certain things, and it will almost inevitably be challenging and uncomfortable. . But here's the thing- when you focus on the big picture- your dream life, your vision- the work becomes almost effortless. . Once you have that vision in mind, these are the three essentials tools you need to fast-track your goal! . Clink link in bio for full article❣ #healthy #nutrition #fit…

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