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5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

The burpee/squat brawl workout is simple, quick, and quite the butt kicker! This workout is great to do from home or while traveling as it requires NO equipment!

Burpee/Squat Brawl

The burpee/squat brawl workout is simple, quick, and quite the butt kicker! This workout is great to do from home or while traveling as it requires NO equipment!

10-Minute Butt Workout | Video  Rock Your Bottoms With Our Bikini-Butt Workout

Build a Better Backside: 10-Minute Butt Workout

With bikini season just around the corner, it is time to build a better backside. Take 10 minutes to tone, lift, and sculpt your glutes with this workout created by trainer Christine Bullock. With no equipment needed, there's no excuse not to press play

5 min Butt Workout. Slim, sculpt, and lift your booty with this quick routine.

8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when youre new to working out or when youre just feeling lazy. Its better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focus o

Lower Body Workouts: A Butt, Thigh, and Leg Workout for Women (5 EXPLOSIVE Moves)

5 Moves for a Tighter Butt, Legs, and Thighs

Lower Body Workouts: A Butt, Thigh, and Leg Workout for Women - Shape Magazine. Maybe someday.

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