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Between classes and studying, it can be difficult to find time to be active. Here are 10 tips for college students to stay fit on campus! #MyPlate #university #health

Between classes and studying, it can be difficult to find time to be active. Here are 10 tips for college students to stay fit on campus!

Check out the best tools for having fun with Facebook Timeline and making the most of your new profile.

Five must-have tools for an awesome Facebook Timeline

Train Like a Victoria's Secret Model With This 10-Minute Arm Workout

Train Like a Victoria's Secret Model With This 10-Minute Arm Workout

How to fix upper back and neck pain with a foam roller

2 Things You Should Be Doing On a Foam Roller (That You Aren't Doing Now

How to fix upper back and neck pain with a foam roller. And add stability ball bridges to help correct posture

Posture Power: How To Correct Your Body's Alignment by Kendall Lou Schmidt - Bodybuilding.com

Posture Power: How To Correct Your Body's Alignment

When you neglect your posture, you invite chronic back pain. Rounding your low back while sitting for extended periods of time lead to debilitating aches.

Exercise to releave computer stress

Computer and Office Desk Stretches. Now all I need is a desk workout and I& set!

Between the Highs, triathlon training, motivation, swim, bike, run, Ironman, blog, goals

The American Council on Exercise (ACE), the universal leader in group fitness, health coach and personal trainer certification. Start your fitness career now!

Photo By Francesco Gallarotti

Exhale when your left foot hits the ground to avoid cramps while running Life Hacks (

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