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I am so thrilled for our future after this convention! We're doing great things and they're only going to get better.

I am so thrilled for our future after this convention! We're doing great things and they're only going to get better.

“If the only prayer you said in your whole life was, ‘thank you,’ that would suffice.” – Meister Eckhart

10 Things You Should Do Every Day Before 10 AM

“When you arise in the morning, think of what a precious privilege it is to be alive; to breathe, to think, to enjoy, to love.” ~ Marcus Aurelius - 10 Things You Should Do Every Day Before 10 AM

Are you thinking of becoming a health coach? Here are 4 things to consider before making the leap. | www.downshiftology.com #healthcoach

Should You Become a Health Coach? 4 Things to Consider

Positive thoughts!  Wood Word Decor by Rustic Trading Decor!

Wood wall decor with a stacked book motif and typography detailing. Product: Wall decorConstruction Material: Wood Features: Stacked book motif Dimensions: H x W x D

Homemade Ice Packs  You’ll need:     1 Big Ziploc Bag     1 Part rubbing alcohol     3 Parts water           The result is that when it freezes it never hardens so you can manipulate it.An easy and cheap way to make a homemade ice pack.

Homemade Ice Packs You’ll need: 1 Big Ziploc Bag 1 cup rubbing alcohol 3 cups water The result is that when it freezes it never hardens so you can manipulate it.An easy and cheap way to make a homemade ice pack.

bob ross

this makes my heart smile. :: Sapling Press - 2013 National Stationery Show

Remember that the Optimal Health Community is always here for you when you need advice or encouragement.

Remember that the Optimal Health Community is always here for you when you need advice or encouragement.

If each day you found one thing to improve--no matter how small--you'd be amazed how much change you'd make in a year.

If each day you found one thing to improve--no matter how small--you'd be amazed how much change you'd make in a year.

Optimal Health is about more than diet and exercise -- the relationships you build are just as important!

Optimal Health is about more than diet and exercise -- the relationships you build are just as important!

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