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Wholesome Vegetable Upma Recipe
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myfoodstory.com

Vegetable Upma

1 rating
· 30min · 4 servings
Soft, moist, and loaded with veggies, this vegetable upma recipe is as healthy as it is delicious. Made with simple, everyday ingredients and with a quick cook time, this wholesome South Indian breakfast is a great way to start your day and stay full for hours!
my_foodstory
Richa at My Food Story

Ingredients

Produce
• 1/4 cup Beans
• 1/3 cup Carrot
• 1 Chilli, Dry Red
• 2 Chillies, Green
• 2 tbsp Coriander, Leaves
• 1 tbsp Ginger
• 1/3 cup Green peas
• 1 1/2 Onion (chopped, approx 1 cup)
• 1 Tomato (chopped, approx 1/2 cup)
Baking & Spices
• 1 tsp Mustard seeds
• 1 3/4 tsp Salt
• 1/2 tsp Sugar
Oils & Vinegars
• 2 tbsp Oil
Dairy
• 1 tbsp Ghee
Frozen
• 1 Sprig Curry, Leaves
Liquids
• 3 1/4 cups Water
Other
• 1 Cup Bombay Rava (semolina or sooji)
• 1 Teaspoon Chana Dal
• 1 Teaspoon Urad Dal

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