The ketogenic diet, or "keto" for short, has gained widespread popularity in recent years as a weight-loss diet. The diet involves eating high amounts of fat, moderate amounts of protein, and very low amounts of carbohydrates to induce a state of ketosis in the body, where it burns fat for energy instead of carbohydrates. Alongside the popularity of the keto diet, supplements like keto gummies have also gained traction as a convenient way to support ketosis and potentially aid in weight…