Wrap up your day with this evening fitness routine from Dr. Oz and his trainer Joel Harper. This yoga sequence will help to realign and lengthen your spine after an active day. Check out celebrity trainer Joel Harper’s home workout DVDs.
in california, i will finally start making myself wear sunscreen and spf moisturizer. i've had fun in michigan/oregon sunshine without any protection, but it's a good idea to do this now while i'm still young.
Did you know one day without sunscreen can ruin a month’s worth of good habits? As we head into summer, add ESSENTIALS to your Regimen for UVA/UVB protection from head to toe. “SHARE” with your friends and family to remind them to protect themselves.