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KETTLEBELL CIRCUIT 🔥🔥Do this challenge if you’re looking for a total body burn 💪🔝💕
Published on September 19, 2021
13.4k followers
Kettlebell Circuit 🔥🔥🔥
Hey guys 👋 Today I have a total body kettlebell circuit for you. All you need: kettlebells or set of dumbbells and ready to smash it 😎😉
Perform each exercise with minimal rest in between, following a circuit protocol.
- •Working time: 40 sec on
- •Rest: 5-10 sec
When you are done with the circuit, take 2 minutes rest and do it all over again, 3-4 rounds in total.
Have a good workout 🏋️♀️ 🍑👏✔️
TRAIN WITH ME 👉👉👉 www.ucoaches.com
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