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FULL BODY ON FIRE 🔥 Lower Body - Push workout from my Lean & Strong Program 💪💪 edinapecsi.com
Published on March 10, 2022
13.4k followers
Lower Body - Push workout from my 8 week Lean & Strong Program ✌️☀️
If you don’t have access to gym you can also do this workout at home with limited equipment.
Reverse hack squat —-> Dummbbell Squat (glute focused )
- •Machine Shoulder Press ——> dumbbell shoulder press
Train with me 🏋️♀️
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