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One day at a time!!!!

No matter how slow you go, you are still lapping everybody on the couch. Motivation to go running

Excuses, excuses

“It’s not about having time. It’s about MAKING time.” No more excuses. Set the tone for the week by getting a workout done. If you’re feeling tired, try doing a quick 10 minute workout. Any exercise.

50 Reasons to Exercise.

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Yup...totally putting this on my fridge lol

15 Hysterical Fridge Notes - fridge notes

Walk away fatty.motivation to walk away from the fridge and not snack.

For the mental health. In case of emergency./ Sağlıklı bir mentalite için. Acil durumlarda kullanınız. :)

Just in case you run out of motivation Its one of those things that if you dont give yourself a reason to stay motivated everyday, youll lose your momentum

Why do I run! It's who I am. Its what I do!     I Am A Runner!

Related Comments comments Related posts: Gym, life and fitness inspirational images Fitness and Life Inspirational Images Motivate yourself, This weeks fitness and life motivation

Running Makes Me Happy

ShotoYoga Dharrma, developed by GuruDan, is the ashram of Health and Well-Being for both Mind and Body...walking the Middlepath on the Journey of Life (formed after Siddhartha Gautama, the Buddha's "The Noble Eightfold Path: right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration")...achieved through the practice of moderation, meditation, discipline, tolerance, healthy eating, physical fitness, kindness and…

No matter how slow you go, you are still lapping everybody on the couch. Well that helps w/ my motivation since I am a SLOW runner!

I'd get enough exercise chasing *after* it.

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