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Smoothie for dinner with @lairdhamiltonsurf super food creamer and lots of MCT oil #keto #jerf #lowcarb #california

Smoothie for dinner with @lairdhamiltonsurf super food creamer and lots of MCT oil #keto #jerf #lowcarb #california

Green smoothie with maca cacao nibs hemp seeds collagen powder MCT oil greens cinnamon and coconut milk and LIVFit super food powder #keto #jerf #lowcarb #california

Green smoothie with maca cacao nibs hemp seeds collagen powder MCT oil greens cinnamon and coconut milk and LIVFit super food powder #keto #jerf #lowcarb #california

Guacamole and lemon juice with MCT and olive oil #keto #jerf #lowcarb #california

Guacamole and lemon juice with MCT and olive oil #keto #jerf #lowcarb #california

Taco salad: ground bison avocado - apple cider vinegar - MCT and Olive oil dressing locally grown tomato sour cream over greens #keto #jerf #lowcarb #california

Taco salad: ground bison avocado - apple cider vinegar - MCT and Olive oil dressing locally grown tomato sour cream over greens #keto #jerf #lowcarb #california

Carnitas broccoli And cabbage from Whole Foods - salsa by Trader Joe's organic guacamole from CostCo. Ending a 17 hour fast. #keto #jerf #lowcarb #california

Carnitas broccoli And cabbage from Whole Foods - salsa by Trader Joe's organic guacamole from CostCo. Ending a 17 hour fast. #keto #jerf #lowcarb #california

Cobb Salad with no meat but lots of olive oil #keto #jerf #lowcarb #california

Cobb Salad with no meat but lots of olive oil #keto #jerf #lowcarb #california

Dinner: bison taco meat avocado-MCT-garlic-olive oil and apple cider vinegar dressing over arugula and cabbage #keto #jerf #lowcarb #california

Dinner: bison taco meat avocado-MCT-garlic-olive oil and apple cider vinegar dressing over arugula and cabbage #keto #jerf #lowcarb #california

Bison burger with mushrooms and avocado and bacon #keto #jerf #lowcarb #california

Bison burger with mushrooms and avocado and bacon #keto #jerf #lowcarb #california

Last nights dinner: cream of mushroom soup made with coconut milk. #keto #jerf #lowcarb #california

Last nights dinner: cream of mushroom soup made with coconut milk. #keto #jerf #lowcarb #california

Bison taco salad #keto #jerf #lowcarb #california

Bison taco salad #keto #jerf #lowcarb #california

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