The Real Benefits of Oil Pulling- It seems “oil pulling” has tipped over into the mainstream media. I’ve been hearing about it everywhere from ABC News articles to E! News. Oil pulling is something I’ve been practicing for about a year and a half, but it’s one of those strange things I didn’t want tell anyone about. Now that it’s becoming a little more mainstream, I think it’s a good time to dispel any unwarranted hype and explain the real benefits.