Five nurturing habits to make a part of your morning routine. Since I started doing these it's made a difference in feeling good each day, and being focused on what's important. Create your morning routine to start your day energized and focused!
Add: walking outside. Fresh air and exercise will give you a ton of new ideas
How to journal: A nurturing practice for deep healing
Unlock your greatness and become who you're meant to be! Living your destiny is actually the build up of simple, daily habits like meditation, journaling and yoga — spiritual practices that uplift and connect you to who you really are. Pin to share the lo