Inner peace begins the moment you choose not to allow another person or event to control your emotions. Always take a moment to stop, breathe, and think to yourself "I can choose peace, rather than this." Always choose peace.
To make the righ choices in life, you have to get in touch with your soul. To do to this, you need to experience solitude, which most people are afreai of, because in the silence you here the truth and know the solutions - Deepak Chopra