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50 Reasons to #Exercise #workout #fitness...a reminder for the days I don't want to

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I'm inspired!! 75-Year-Old Body Builder Ernestine Shepherd Proves it’s Never Too Late to Get in Shape.

It's never too late to get fit and look fabulous! Real inspiration: Ernestine Shepherd is 74 years old. She is a personal trainer, a professional model & a competitive bodybuilder. She started exercising at 56 and took up body building at Amazing!

#fitness repin, share, like, and stay fit! :)

Here Are 48 Wonderful Weight Loss Quotes to Get You Motivated ...

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Every freaking time

Taking off a sweaty sports bra after a workout. Only girls who work hard will get this. The ones that workout with their hair down, and a full face of makeup, who don't sweat. they will not fully understand.

Whhhhat??? Hahaha clearly for a younger couple.... but definately something to enjoy watching!! LOL

Done this with my trainer before! Makes working out so much more fun. Find an awesome workout partner and try it!

..and with THAT, I must go do some gardening!!  ;)

I have learned to love it when I sweat because that means I am burning calories and getting out all of the bad toxins in my body! - Pins For Your Health

Weight Loss Inspiration http://writinglife2.blogspot.com/2013/07/control-continued.html My Health & Fitness Blog

Sweat is Fat Crying! Global Health, Nutrition and Wellness with Sisel International. health-and-fitness healthy-food excercise better-body ab-workout