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Leg press, fit thick legs, big butt. Not tooth pick legs & flat ass!! Lol!!

Motivation - Best Fitness Motivation Site

gymaaholic: “ Lift heavy, be happy. Lifting weights is your best therapy. http://www.gymaholic.co ”

Motivation - Best Fitness Motivation Site

gymaaholic: “ Lift heavy, be happy. Lifting weights is your best therapy. http://www.gymaholic.co ”

FitSugar's Motivational Fitness Quotes Photo 27

A Little Goes a Long Way! Motivational Fitness Quotes

Top 10 Reasons To Strength Train: This may come as a bit of a shock to all my women friends that are glued to their miles on the treadmill, or sweating it out in aerobics class.  You know that cardio alone will not support long term weigh loss, right?  http://www.8womendream.com/52113/top-10-reasons-to-strength-train

Top 10 Reasons To Strength Train: This may come as a bit of a shock to all my women friends that are glued to their miles on the treadmill, or sweating it out in aerobics class. You know that cardio alone will not support long term weigh loss, right? http://www.8womendream.com/52113/top-10-reasons-to-strength-train

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