Explore Sleep and more!

Life with Chronic Illness - RA Chicks, Rheumatoid Arthritis and Autoimmune Arthritis for rachicks.com

Calm Down I'm A Nurse 5 Days Only

I’ve forgotten what it’s like to have a normal sleeping pattern. (Welcome to night shift!

A 6th grader on too little sleep will have the cognitive abilities of a 4th grader

Bedtime! How Much Sleep Should Your Child Be Getting?

How much sleep does a kid need? Great infographic that helps explain how much sleep your child needs. Sleep helps them stay awake during school!

Sometimes I wonder how I'll do it with my back problems- yet everyday I push through and do it for my little boy!

I don't know how, but I somehow manage and believe I'm doing a good job! Being a mom is my greatest accomplishments ❤️❤️❤️

Lack of sleep only has negative outcomes. When you don't get enough sleep you get angry easier and you are at a risk for depression if the lack of sleep is consistent. Being tired also makes you have a slower reaction, this can affect your driving and can put you and others in danger.

What Lack of Sleep Does to Your Mind

If you suffer from lack of sleep, read this! Research has found that sleep deprivation can have a detrimental effect on your brain function, writes Theresa Fisher.

Amen!! There are certain names for those other people, but they already know that! Ha!!

Helen, you're my favorite person to wake up to, your face might as well be the sun and your smile the sunrise

-it's a different type of tired         -what do you mean? -it's a tired feeling that sleep can't help with..

Yep im tired of EVERYTHING! And the tiredness im feeling doesnt go away with sleeping its totally different

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