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Kefir Cheese Suspended in Extra Virgin Olive Oil - just started making kefir, and it separates into curds & whey a lot, so I use the whey to jump start my veggie ferments, this seems like a good option for using the curds

Kefir Cheese Suspended in Extra Virgin Olive Oil - just started making kefir, and it separates into curds & whey a lot, so I use the whey to jump start my veggie ferments, this seems like a good option for using the curds

Kimchi 101, Two Recipes for Korean Fermented Cabbage | Neo-Homesteadinghttp://neohomesteading.com/kimchi-101-two-recipes-for-korean-fermented-cabbage/

Kimchi 101, Two Recipes for Korean Fermented Cabbage | Neo-Homesteadinghttp://neohomesteading.com/kimchi-101-two-recipes-for-korean-fermented-cabbage/

Fluoride in Kombucha?  "And, if organic white tea is used, the already low levels of fluoride are reduced even further as white tea is made up of the buds and very young leaves of the tea plant and contain less fluoride than even organic green or black tea..."

Fluoride in Kombucha? "And, if organic white tea is used, the already low levels of fluoride are reduced even further as white tea is made up of the buds and very young leaves of the tea plant and contain less fluoride than even organic green or black tea..."

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