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If you continue you will change...

pain doesn’t tell you when you ought to stop. pain is the little voice in your head that tries to hold you back because it knows if you continue. you only reach your limit when you can go no further.

Challenge me!

My life motto:.If It Doesn't Challenge You, it doesn't change you.having been faced with a lifetime of challenges has changed me into the person I am today!

front walkover - sagittal plane

The night before my dad died, I thought about giving him a hug, but decided I could always give him one tomorrow.tomorrow never came.we should never put off until tomorrow what we could get done today.you never know when there won't be a tomorrow.

I'm not trying to lose weight or be skinny. I just wanna be healthy and feel confident!

Focusing on being skinny is vanity. Focusing on being healthy is taking care of and showing appreciation for the gift we were blessed with.

My new way to work out!

fuckyeahfitspo

I don't count my sit up; I only start counting when it starts hurting because they're the only ones that count. No pain no gain.

New Attitude

Got your beast mode on, Sarah ? That's pretty beast. Me too. How beast is that that we both have our beast modes on? We're beast.

This is exactly what happens when the alarm goes off at 6 a.m.

"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!

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Lululemon Athletica Yoga-Inspired Athletic Apparel Culture Lululemon Manifesto Picture on VisualizeUs - Bookmark pictures and videos that inspire you. Social bookmarking of pictures and videos. Find your pictures and videos.

For the mental health. In case of emergency./ Sağlıklı bir mentalite için. Acil durumlarda kullanınız. :)

Just in case you run out of motivation Its one of those things that if you dont give yourself a reason to stay motivated everyday, youll lose your momentum

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