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Groupon - Three or Five One-Hour Private Soccer-Training Sessions at B.A.S.E. Training (Up to 56% Off). Groupon deal price: $35.00

Three or Five One-Hour Private Soccer-Training Sessions at B. Training (Up to Off)

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DETROIT, MI - Extreme Monster Truck Nationals – The Palace of Auburn Hills Extreme Monster-Truck Nationals Saturday, October at 7 p.

No equipment workout

8 No-Equipment HIIT Moves You Can Do in 30 Seconds - This is about as uncomplicated as it gets: These eight compound workout moves use zero equipment and will fry and firm the flab—fast.

Start lying on your back, and raise your legs straight into the air. Separate feet about 1-2 feet apart, creating a “V” shape with your legs. Keep your toes pointed. Place your hands in prayer position at the center of your chest. As you exhale, lift your head, shoulders and upper back off the floor. Straighten your arms, sending your hands between your legs. Be sure to keep your chin away from your chest and the shoulders away from the ears. Slowly lower, and do 3 sets of 15 reps.

The One Ab Move You Haven’t Tried, But Should

Seven upper body moves that will stoke your calorie burn and get you ready for the beach. Today's Tricep Workout: Tricep Dip, Skull Crusher, Tricep Extension, Tricep Kickback, Resistance Pull, Narrow Grip Chest Press, Tricep Pushup

Best 21 Day Fix Guide [Plus A Guide Before You Buy]

340 - Every workout you do, helps you get closer to your weight loss goals. Check out these 7 Best Tricep Exercises from the 21 Day Fix creator, Autumn Calabrese.

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