Explore Enemies, That S, and more!

So I tell myself that I am going to win. I am going to make it. I am strong.

I don't mind being some of those things some of the time- but I need to do better more often.

"You are what you eat - so don't be Fast, Cheap, Easy, or Fake" - Remember to eat to live and enjoy delicious, healthy and nourishing food & drink.

Don’t Pick Up No Matter What « The Treatment Center Blog. #hawaiirehab www.hawaiiislandrecovery.com

Don’t Pick Up No Matter What - Blog

Healthy habits are addictive www.tsfl/explore Get to a healthy weight with me as your free health coach!

Not that I care much for Nike but they're right.

Every Damn Day. Just Do It. Nike words of fitness inspiration.

A lady on the street, but a freak in the gym! Soccer Quotes #Soccer #Quotes

#NOEXCUSES™ Workout Series: Treadmill Workout

HASfit BEST Workout Motivation, Fitness Quotes, Exercise Motivation, Gym Posters, and Motivational Training Inspiration

The body achieves what the mind believes #mindbodyspirit

The body achieves what the mind believes - {so true!

You've gotta put in the work to get the benefits

Good thing to hang in the classroom. Don't be upset by the results you didn't get with the work you didn't do.

Love it! No Excuses!!

This week lets focus on getting rid of all those excuses we use to avoid doing some exercise! We can all come up with lots of excuses to avoid exercise including lack of time, fatigue and even the.

Make the pledge never to see your highest weight ever again!  This 12 Week Total Body Transformation will make it happen :)

Total Body Transformation

just my highest weight? no way, I pledge I will never see the scale even at the half way point to my highest weight! oh ya baby!

Every step no matter how slow!

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

Totally....irritates me like no other...grr!

When should you change a weight training program

Weight Loss Motivation: Dont you dare complain about your weight if youre not doing anything about it! Check out Dieting Digest

motivational | http://myworkoutexercisescollection.blogspot.com

Losing weight is hard. Maintaining weight is hard. Staying overweight is hard. Choose your hard. I picked mine, did you?


Working out sucks but.having a "muffin top" sucks more bahaha so true! But i do love to work out! I want this board!

Fitness, Health& Girly Things

I am doing Advocare for these plus MORE reasons! I wanted to make a change in my life so I accepted the challenge; are YOU ready to jump on board? Contact me for my story :)

Oh the possibilities are endless ;)

I have learned to love it when I sweat because that means I am burning calories and getting out all of the bad toxins in my body! - Pins For Your Health

Let's do it together...let me coach you for FREE.

Don't leave things for tomorrow. cause yesterday you said tomorrow