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Confused about sugar? One Year Since I Brought Sugar Back

Confused about sugar? One Year Since I Brought Sugar Back

Yet another major review finds no reason at all to limit saturated fat in the diet | Dr Briffa's Blog - A Good Look at Good Health

Yet another major review finds no reason at all to limit saturated fat in the diet | Dr Briffa's Blog - A Good Look at Good Health

interesting old post from 2005 "Annie's Shangri-La Diet Blog" which briefly describes how to do the diet.  From my research, it seems many people now use only the oil, instead of the sugar water.

interesting old post from 2005 "Annie's Shangri-La Diet Blog" which briefly describes how to do the diet. From my research, it seems many people now use only the oil, instead of the sugar water.

A sweet middle path - good article/blog post on sugar

A sweet middle path - good article/blog post on sugar

Americans associated food with health the most and pleasure the least. Asked what comes to mind upon hearing the phrase “chocolate cake,” Am...

Americans associated food with health the most and pleasure the least. Asked what comes to mind upon hearing the phrase “chocolate cake,” Am...

I Want Candy   Experts say that sugar affects brain chemistry and contributes to cancer, alcoholism and depression.

I Want Candy Experts say that sugar affects brain chemistry and contributes to cancer, alcoholism and depression.

Part 1: The Hormesis Files: Chronic Ketosis and The Case of The Missing Glutathione. Here we have Part 2, an in-depth &helip;

Part 1: The Hormesis Files: Chronic Ketosis and The Case of The Missing Glutathione. Here we have Part 2, an in-depth &helip;

While some will argue that we don’t need to eat carbohydrate because our body can make carbohydrate from itself, that side of the fence is looking at physiology through a pin hole and misses the big picture. . .The body uses its own tissues to make glucose during hypoglycemia. . . Without enough dietary carbohydrate, the body becomes dependent on stress hormones for glucose.

While some will argue that we don’t need to eat carbohydrate because our body can make carbohydrate from itself, that side of the fence is looking at physiology through a pin hole and misses the big picture. . .The body uses its own tissues to make glucose during hypoglycemia. . . Without enough dietary carbohydrate, the body becomes dependent on stress hormones for glucose.

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