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Chickpea-Kale Caesar.  In a skillet, heat 1/4 inch canola oil. Add one 15-ounce can drained and dried chickpeas and fry until crisp. Using a slotted spoon, transfer to paper towels; season with salt and pepper. In a large bowl, whisk 1/2 cup mayonnaise, 2 Tbsp. lemon juice, 2 teaspoons Dijon, 1 grated garlic clove and 1/4 cup shredded Parmesan. Toss with 1 1/4 pounds chopped curly kale and the chickpeas.

4 Ways to Use Canned Chickpeas

This Buffalo Chickpea Salad recipe is not only healthy for you, but also quick and easy to prepare and extra flavorful—a perfect meal for a busy weeknight. Made with roasted chickpeas, cucumber, carrots, and feta cheese, this savory dinner recipe is one to remember!

Buffalo Chickpea Salad

Buffalo Chickpea Salad recipe-- marinate the chickpeas in the roasting ingredients first for a few hours to acquire the flavour but stay soft.

Cabbage, Apple, and Kale Salad with Cranberries and Pistachios is a healthy holiday salad that's still festive and colorful. And this is delicious too!  [found on KalynsKitchen.com]

Cabbage, Apple, and Kale Salad with Cranberries and Pistachios

Cabbage, Apple, and Kale Salad with Cranberries and Pistachios is a healthy holiday salad that's still festive and colorful.

Chickpea Tacos With Peach Salsa - Fast and Healthy Vegan Dinner. Budget Friendly as Well!

Chickpea Tacos With Peach Salsa - Fast and Healthy Vegan Dinner. Budget Friendly as Well! I love peach salsa

Make this delicious kale salad with chicken using only 5 ingredients! #21dayfix #salads #recipes

Kale Salad with Chicken

Make this delicious kale salad with chicken using only 5 ingredients! // 21 Day Fix // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // salad // kale // recipe // recipes

Not all types of dietary iron are created equally. Iron from a plant source is different than iron from an animal source, and the foods that you eat can influence how iron is absorbed by your body. By

Eating to Increase Iron Absorption

Grilled-Chicken-Caesar: Have your croutons and eat them too with this lighter version of Caesar salad that’s high in protein but low in calories.

Clean Eating Weight Loss Meal Plan 15

Clean Eating Weight Loss Meal Plan 15

Chickpea feta, but I would include cilantro instead of parsley and make a honey lemon vinaigrette.

Chickpea, Feta and Parsley Salad 1 medium onion, diced 3 cloves garlic 1 tbs olive oil Pinch red chili flakes 2 tins of chickpeas 4 spring onions (scallions), green part only, chopped 1 cup chopped parsley Juice of one lemon ounces) feta Salt and pepper

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