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Quotes are powerful. They can inspire greatness in people. Here are 105 health and fitness quotes to inspire you to build a better body and live a better life.

DIY Vintage Chic: Top Ten Tuesday ~ Motivation ~ No.5

Growing up near the beach, this quote by Isak DInesen came to be my favorite. The cure of anything is salt water, sweat, tears, or the sea.

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“ It’s like “Mind over matter.”So true. Your mind can do powerful things. You have control of your thoughts, your decisions, and your path. It’s up to you to fill your mind and thoughts with either.

Power Nap.

Great advice:) Even when all else doesn't fail, take a nap! I love naps!

life quote

★★★ "Be happy with what you have while working for what you want. I have no time to ponder over that which has been denied." ~ Helen Keller ☼¨¯`♥

feel free to change

the quote 'today is a new day' gets old, but it really is true. Another ay, another chance. Feel free to change!

easier said than done.

Easy, Delicious Marinated Kale

no worries

Let It Be

let it be.let it be. Sometimes in life I have to relearn the same thing over and over before I get it. It's time for me to let it be and move on. Dwelling does nothing but hurt. Time to focus on myself and my family.

Can do. Will do

believe If I have a daughter I will put this on the wall in her room. or a son!

Small changes in habit throughout the week can guide you to clean living!

Here's a quote if you're feeling frustrated doing the same thing everyday. Success is the sum of Small Efforts, Repeated Day In Day Out. Like and share!

#QOTD #WordstoLiveBy Encouragements, affirmations and power words to fill the soul.

Prepping for Long Term Travel: Month Four

Devote yourself to an idea. Go make it happen, struggle on it. Overcome your fears. Do not forget, this is your dream.

Love it

I am strong because I am weak. I am beautiful because I know my flaws. I am a lover because I am a fighter. I am fearless because I have been afraid. I am wise because I have been foolish. and I can laugh because I’ve known sadness.

#parkour #freerunning #sports

Based on Mary Scmich's advice: "Do one thing everyday that scares you. Taking risks takes practice".

We become what we want to be by CONSISTENTLY being what we want to become each day

inspiring quotes: free printables

we become what we want to be by consistently being what we want to become each day richard g. scott - Collection Of Inspiring Quotes, Sayings, Images

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