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Let us learn about a fantastic gut health recipe which will be an eye opener for those who think Pumpkin is bland and boring. Gut Health Recipes, Health Food, Certified Nutritionist, Cold Pressed Coconut Oil, Wellness Programs, Holistic Nutrition, Healty, Appetizers Easy, Nutritionists
Recipe from

A Gut Expert's Favorite Recipe - Pumpkin Tikki - Luke Coutinho

1 rating
· 30 minutes · Serves 6
500 g Pumpkin
1/2 tsp Garlic paste
1/2 tsp Ginger paste
Baking & Spices
3 tbsp Amaranth flour
1 Salt as per taste
3 tbsp Sattu flour
Oils & Vinegars
3 drops Coconut oil
1/2 tsp Jeera powder

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