Push Up Workout

Name: Alicia De La Cruz on Instagram: "Three years ago, I had surgery and went from doing 20 push-ups to none, even with knee support. It was painful and very uncomfo… [Video] [Video]
Uploaded: 2024-07-08T21:12:25.000Z
Duration: 11 s
Channel: Alicia De la Cruz
Description: 8-lug-2024 - 9 likes, 0 comments - aliciadlca on July 8, 2024: "Three years ago, I had surgery and went from doing 20 push-ups to none, even with knee support. It was painful and very uncomfortable, but I kept training. Now I’m fully back! It took time, but reaching your goals feels amazing. The secret is consistency. I practiced …

Three years ago, I had surgery and went from doing 20 push-ups to none, even with knee support. It was painful and very uncomfortable, but I kept training. Now I’m fully back! It took time, but reaching your goals feels amazing. The secret is consistency. I practiced push-ups once a week, and slowly, I improved. Keep working for it, and you’ll get there! 💪🏼 #pushupseveryday #pushupschallenge #pushupschallenge #pushupworkout #pushupsworkout #workoutmotivation #workoutoftheday #workouttips…

Alicia De la Cruz

Comments

Comments are turned off for this Pin