So, you’ve just booked into your first pole dancing lesson! Congratulations! You’re about to learn a wonderfully athletic and gymnastic activity, become part of a great community and see your body do things you never thought possible before! Welcome to pole dancing for fitness and fun! As a beginner, you’ll suddenly have a lot of new things in your life to think about, from clothing, to grip products, to remembering the names of moves! We are here to help you along your pole fitness…
