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theskinnydoll.com
Bring it... Motivation Monday!
One of the worst things you can do when you're trying to lose weight is give up over one bad day / weekend / weigh-in... Learning how to draw a line and put it behind you is one of the hardest things... we give ourselves SUCH a hard time... Life is to be lived... going around miserable isn't part of the bigger plan! Did you have cake at the weekend? Did you enjoy it? Then don't be hard on yourself... we all have wobbles... we all lose the plot after the pub and head to the chipper... but its...