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@Eat_Your_Nutrition posted to Instagram: If you have itchy skin, you might assume it’s caused by something you’ve touched and had a reaction to. 🤧 This isn’t always the case. Sometimes a poor diet or allergic reaction to something you’ve eaten can cause skin problems like itching and eczema. 😰 By changing and improving your diet, you can reduce the chances of flare-ups with your skin! For example, eating a wide variety of fruit and vegetables every day will increase Holistic Health Nutrition, Gut Imbalance, Gut Health Diet, Daily Health Tips, Skin Care Remedies, Itchy Skin, Skin Problems, Food Allergies, Holistic Health

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Holistic Health Nutrition

@Eat_Your_Nutrition posted to Instagram: If you have itchy skin, you might assume it’s caused by something you’ve touched and had a reaction to. 🤧 This isn’t always the case. Sometimes a poor diet or allergic reaction to something you’ve eaten can cause skin problems like itching and eczema. 😰 By changing and improving your diet, you can reduce the chances of flare-ups with your skin! For example, eating a wide variety of fruit and vegetables every day will increase

Eat Your Nutrition | Laura Villanueva, NTP – Gut & Hormone Health

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