The key to loosening tight hamstrings is a stretching routine. Prior to a workout or even before going out for a nice walk, take just a few minutes for these dynamic, range-of-motion hamstring exercises! Easy Hamstring Stretches, Hamstring And Quad Stretches, How To Improve Hamstring Flexibility, Stretch Legs Flexibility, How To Loosen Hamstrings, Stretch Hamstrings Increase Flexibility, Exercise For Hamstrings For Women, Hamstring Stretch Beginner, Stretches For Hamstrings Flexibility